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Coaching Standards

My Promise to You

1

To actively listen with undivided attention & presence during all conversations

2

To be a role model ; offering wisdom, support & guidance; and providing leadership at all times

3

To uphold high levels of professional & friendly communication at all times – both in person & via WhatsApp

4

To remain committed to a person-centred, humanistic & holistic style of personal training

5

To ensure your Programmes are well structured, well planned and have clear objectives

6

To remain committed to continued education & personal development – both mine & yours!

7

To practice compassion, empathy & understanding at all times – to never judge or offer unsolicited opinion

8

To always respect your values & beliefs; and your ability to make your own decisions

9

To nurture a friendly but professional relationship built upon openness, honesty & trust

10

To never publicise or share details of your journey without your explicit permission

11

To be your rock: consistent, dependable & reliable – you can rely on me!

12

To always prioritise what’s achievable over what’s optimal – I will always put your wellbeing first.

– YOUR CATALYST FOR POSITIVE CHANGE –

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All you need to get started is self-awareness and a fire in your belly