Highest Rated Personal Trainers in Reading

Bespoke one-to-one coaching to transform your body, mind & lifestyle

Feeling out of balance?

Let’s get you feeling your best

Feeling out of shape?

Let’s build a strong & toned body

Tired of short-term solutions?

Let’s make sustainable changes

Lacking consistency?

Let’s design a clear plan of attack

Not living your best life?

Let’s take control of your happiness

Feeling lost & demotivated?

Let’s get you on track & inspired

If any of this resonates with you, then, truly, you’re not alone. Over the years, we’ve helped hundreds of people – just like you! – to achieve body, mind & lifestyle transformations that far exceed their expectations. Here’s a short video about our service.

Experienced Personal Trainers @ Buzz Gym in Reading

We take busy people on a journey of personal development, flexible nutrition, strength training & habit change: empowering them with the knowledge, skills & self belief they need to 1️⃣ build a body & mindset they never thought possible, and 2️⃣ master a new way of life in which they can thrive long-term.

“I feel stronger after every session & have gained so much confidence in the gym – and in myself!”

Happy GymHippie

“My fat-loss journey with Luke has been educational, empowering and most importantly… fun!”

Happy GymHippie
GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

“I have achieved great things with Luke – not only for my body, but also for my brain and soul. He has brought out the best version of me!”

Happy GymHippie

“Observing my development has spawned such a positive mindset. The formula works!”

Happy GymHippie

“Luke has been amazing at helping me conquer my fat-loss battle. I’ve struggled for years to lose weight. For the first time in my life I’ve lost over 2.5 stone – and no fad diets in sight!”

Happy GymHippie

“Luke has helped me to set realistic fat-loss goals. We focus on personal development, nutrition, strength training & lifestyle change. I have been consistently losing weight since starting with him. It’s helped me stay motivated to keep up my other life goals. I am very pleased with the progress I have made since I started training, and feel I have a great base to keep it going.”

Happy GymHippie

As any of GymHippies will tell you, we take both a holistic & results-driven approach to fat loss & lifestyle change. Our Programmes – the product of 10 years’ worth of careful refinement in the health & fitness industry – will empower you to …

Burn fat, tone up & reshape your body
Feel strong, healthy, capable & confident
Feel supported & accountable
Feel “in control” of your health & fitness
Better understand your mind & self
Lay the foundations for a happier future
GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire
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Happy GymHippies

Our Philosophy 

Via bespoke mindset, nutrition & training strategies, our Fat-Loss Programmes will empower you to burn fat, reshape your body, and upgrade your health – permanently! No fads, no short-term solutions, no gimmicks, nothing extreme, just structured and sustainable habit & lifestyle change purpose built to fit around you and your life.

Contrary to popular belief, looking & feeling your best does not mean aggressive dieting, endless cardio, eliminating carbs, celebrity-endorsed fads, weight-loss pills – nor any other form of quick fix. On the contrary, it really is much simpler than that. As experienced personal trainers, take it from us: successful fat loss boils down to achieving consistency in five key areas …

⭐ NUTRITION STRATEGY ⭐

For Health & Fat Loss ⬅️

Ever heard the expression you can’t out-train a bad diet? Well, it’s true! You see, when it comes to creating that all-important fat-loss prerequisite – a calorie deficit – it’s infinitely more sustainable to take control of our calories IN – via our nutrition – than it is to ramp-up our calories OUT – via exercise. So much so, in fact, that if we’re serious about burning fat, we must develop the knowledge & skills to effectively manage our calorie intake.

Yet, as I’m sure you already know, fat-loss nutrition can be confusing – perhaps even overwhelming at times. Rest assured! For undercutting the chaos is a handful of fat-loss fundamentals. Fundamentals that, if understood & put into practice, will empower you to take control of both your shape & health. As passionate personal trainers, it’s these fundamentals – a synergy between calories, protein, carbs, fats, knowledge & habit change – that we’re always excited to share with our clients …

⭐ TRAINING STRATEGY ⭐

➡️ For Strength & Shape

Provided we’re on track with our nutrition – that is, we’re sustaining a calorie deficit & consuming sufficient protein – as the weeks roll by, we’ll steadily burn away unwanted body fat to reveal a new body shape.

Creating this new shape is the primary purpose of our Training Strategy, which is strength-training focused and supplemented with cardio. Here’s why …

1️⃣ Strength training prevents muscle loss whilst in a calorie deficit
2️⃣ Strength training sculpts & reshapes our body

A structured strength-training programme will make you progressively stronger and drive continuous improvements to your body shape. Moreover, as experienced personal trainers, we’ve often observed how the ripple effects from increased confidence & empowerment in the gym spread far and wide – benefiting our clients in many areas of their lives.

⭐ PROGRESS TRACKING ⭐

For Control Over Results ⬅️

Tracking your performance & progress is a key component of our Fat-Loss Programmes. From our many years of experience as personal trainers, it’s absolutely no coincidence that those who track their progress see the best results. You see, not only is evidence of progress highly motivating, but tracking provides us with invaluable feedback on whether or not our plan is working.

What gets measured gets improved

If we are making progress, then great – full steam ahead! If we’re not, then we change course using data to drive informed decisions. Tracking removes the guesswork. And. naturally, the more data we track, the more control we have over our results

GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire
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What Our Clients Say …

Luke Williams

Head Coach & Founder @ GymHippie
GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

PACKAGE OPTIONS

GymHippie Holistic Personal Training operates exclusively out of Buzz Gym, Reading. The packages below do not include the cost of a Buzz membership, which is £22.99 per month. The promo code GYMHIPPIE will reduce the price of your first month @ Buzz to £1. The prices below are coach dependent.

Please note that the minimum commitment to GymHippie is 12 weeks and all packages come with an additional £100 set-up fee. Why? A building is only as tall as its foundations are fit to build on. Our unique & in-depth on-boarding process is like no other. Covering mindset & nutrition in detail, it lays the strong & stable foundations so fundamental to our future success. The set-up fee covers the extra time required to design & build our plan of attack

GOLD
£239per month
  • Pace of Change 💥
  • - x1 weekly coaching session

  • Training 🏋️
  • - 1-to-1 sessions @ Buzz Gym
  • - Highest quality coaching
  • - Bespoke weights & cardio plan
  • - Structured progression
  • - Methodical plan of attack

  • Nutrition 🍎
  • - Tailored guidance & meal plan
  • - Bespoke calories & macros
  • - Clarity guaranteed
  • - Education driven
  • - Empowerment focused

  • Tracking 📈
  • - Performance tracking
  • - Appearance tracking
  • - Mindset tracking

  • Support 👊
  • - 24/7 WhatsApp support
  • - In-session check-ins &
  • - Weekly WhatsApp check-ins
  • - Community WhatsApp group
  • - Weekly motivational emails
  • - Accountability & structure
  • - Teamwork, teamwork, teamwork

  • Mindset 🧠
  • - Emphasis on self development
  • - Focus on self-reflection & awareness
  • - Habit & behaviour change
  • - Lifestyle design
  • - Weekly education emails
PLATINUM
£599per month
  • Pace of Change 💥
  • - x3 weekly coaching session

  • Training 🏋️
  • - 1-to-1 sessions @ Buzz Gym
  • - Highest quality coaching
  • - Bespoke weights & cardio plan
  • - Structured progression
  • - Methodical plan of attack

  • Nutrition 🍎
  • - Tailored guidance & meal plan
  • - Bespoke calories & macros
  • - Clarity guaranteed
  • - Education driven
  • - Empowerment focused

  • Tracking 📈
  • - Performance tracking
  • - Appearance tracking
  • - Mindset tracking

  • Support 👊
  • - 24/7 WhatsApp support
  • - In-session check-ins &
  • - Weekly WhatsApp check-ins
  • - Community WhatsApp group
  • - Weekly motivational emails
  • - Accountability & structure
  • - Teamwork, teamwork, teamwork

  • Mindset 🧠
  • - Emphasis on self development
  • - Focus on self-reflection & awareness
  • - Habit & behaviour change
  • - Lifestyle design
  • - Weekly education emails

FAQS

For all other enquires, click the CONTACT GYMHIPPIE button below …

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