⭐ Today’s post // Mindset

GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

It’s often been said that the BIGGEST obstacle for successful & long-term fat loss is MINDSET – and I honestly couldn’t agree more ? Bt building a mindset that supports your goals takes time & self investment, it doesn’t just happen ?

Here’s one mindset victory that I wish for everyone ⬆️ It’s SO easy to compare yourself to others, and feel like you’re not good enough. I know I’ve been guilty of it – and more times that I’d like to admit ? But, more and more, I check myself. I remind myself that the ONLY competition I face is ME. Equally, the ONLY competition YOU face is YOU.

I’ve always loved this quote: “a flower doesn’t think of the flower next to it, it just blooms”

I know it’s easier said than done, but be confident in who you are. You’re unique and awesome ?? And it’s ok to feel this way whilst AT THE SAME TIME wanting to improve.

Keen to learn more about how building a success mindset will help facilitate your fitness goals? Ping me a message and let’s get you started ?

Stay awesome & keep going ✌️

Stay awesome & keep going! ?

Luke x

GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

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