Weekly Mash-Up Video 

Do YOU want to feel stronger, slimmer, healthier & happier? 🙏🏻

Whilst fat loss might be simple on paper, it’s not easy 🤔

And whilst the core components might be the same for everyone …

I.e. a calorie deficit, regular strength training & sufficient protein intake …

Implementing them enjoyably, effectively & sustainably into individual lives is, in my opinion, a real challenge

It’s one of the things I do best 😉

If you fancy becoming a GymHippie success story, hit me up!

I’d love to hear from you 👊🏻

Stay awesome & keep going! ✌️


GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

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