Luke is a coach in sustainable fat loss & lifestyle change, and the founder of GymHippie. His mission is to help busy men & women take control of their shape, strength, health & happiness. With his signature four-pronged attack of self growth, flexible nutrition, strength training & lifestyle change, he has empowered hundreds of people with the knowledge, skills & habits they need to: 1️⃣ Build a body & mindset they never thought possible, and 2️⃣ master a new way of life in order to sustain their results long-term.
IN THIS EBOOK YOU WILL LEARN…
✅ The 6 key components of fat-loss success
✅ Why you want fat loss – and NOT weight loss
✅ How fat loss works
✅ The secret to sustaining your progress
✅ How to get started on your fat-loss journey
THIS EBOOK IS FOR YOU IF…
🔥 You want to burn fat and keep it off
🔥 You’re ready to move beyond dieting
🔥 You’re fed up with not feeling your best
🔥 You don’t know where to start!
🔥 You want to take control of your shape, strength, health & happiness