
Do you want to burn fat FAST? 🤔
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I get that, everyone wants results 🤷🏻♂️
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But be careful 🙏🏻
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Don’t let your haste undermine your long-term success 😕
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You see, sustainable fat loss is a marathon – not a sprint
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Sustainable fat loss is SLOW & STEADY👌🏻
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Slow & steady means …
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✅ A higher quality of life
✅ Sustained fat-loss success
✅ A greater likelihood of preserving – even gaining – muscle
✅ New goal-supportive habits
✅ A new healthy lifestyle
✅ New skills & knowledge
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Make no mistake, slow & steady wins the fat-loss race EVERY time 🤓
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As the old Chinese proverb goes …
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“It’s better to take many small steps in the right direction than to make a great leap forwards only to stumble backwards”
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Whilst aggressive dieting MIGHT lead to faster results
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It is NEVER sustainable 🙅🏻♂️
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Be patient & trust the process
Stay awesome & keep going! ✌️
Luke
