Not only am I happier when I look in the mirror – feeling stronger and healthier has had a massive positive impact on my mental health
I felt proud of my achievement and couldn’t have done it without Luke. The hard work was totally worth it! I feel more knowledgable, able, confident and strong
I’ve seen changes in my body I never thought were possible. Luke’s endless support has got me to a place where I feel happier & healthier – both inside and out
I feel both physically & emotionally stronger – and also well balanced. I also feel much less anxious about going to the gym by myself!
I’ve found improved confidence in all aspects of my life. I look forward to my gym sessions and enjoy a more balanced life. I couldn’t be happier!
For the first time in my life I’ve been able to reshape my body. I feel like my body looks incredible!
I really enjoy training with Luke. He has made me rethink how I approach training & nutrition and I feel so much stronger
