⭐ Today’s Topic Know Yourself

⭐ WANT LONG-TERM RESULTS? THEN KNOW YOURSELF ⭐

Seriously 🕉️ …

The biggest determinant of your success will be finding a plan that works for YOU

When it comes to nutrition & training, there are many ways to skin a cat (not literally 🙀)

But this ISN’T the case when it comes to mindset 🙅🏻‍♂️

When it comes to mindset, you need something that suits YOUR character & YOUR life

If you know who you are, you’ll know what you need 🙏

And when you know what you need, making decisions is easy 😉

Mindset underpins everything 🧠

A great place to start is www.16personalities.com

Stay awesome & keep going! ✌️

Luke

GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

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