⭐ HABITS WILL DETERMINE YOUR SUCCESS ⭐
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Success takes time – sometimes months, sometimes years
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Everyone has days, weeks & months that ARE goal supportive 🙌
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Everyone has days, weeks & months that AREN’T – i.e where we feel “off track”
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And that’s totally normal: sustainable success is NEVER linear
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Hold the vision. Trust the process.
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Pants times come and go – it’s part of being human! And provided we reflect, grow, and move forwards stronger & wiser every time, we WILL achieve our goals 🙏
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However, if you’re keen to speed up the process, then focus on building sustainable new HABITS
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Why? 🤔
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Because habits keep our behaviour goal-supportive even when we’re feeling rubbish & demotivated 🔥
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Habits see us through when our head’s not in the game 🔥
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For example: a pint of water upon waking every day, training every Wednesday & Friday, meal prep every Monday & Tesco home delivery every Sunday
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Habits like these WILL keep you consistent (the key to success) and, hence, WILL ultimately determine your success
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Don’t invest in motivation (for it comes & goes) – invest in habits 🙏
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We become what we repeatedly do
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You’ve got this 👊
Stay awesome & keep going! ✌️
Luke
