⭐ Today’s post // Personal Best From Louise ⭐ For my money, deadlifts are one of the most complex exercises to master! Just ONE reason why this video of Louise performing her FIRST EVER barbell rack pulls is SO impressive ?? Very proud coach over here! ? Fantastically executed ??? The next stage? Lifting from the FLOOR ? – Ever been anxious about whether you’re performing an exercise correctly? – Don’t worry, we’ve all been there! There’s no doubting that
Luke has been an incredible PT since the first day I met him for my consultation session. I was in that awkward phase of starting a new job, moving somewhere new and despite wanting to go to the gym – it increasingly became less of a priority. Luke is so dedicated to really getting to know you, to creating a plan that not only focuses on certain goals you might have but also one that is…