⭐ Today’s Topic – Be Careful With Granola Yes, healthy foods are ALWAYS healthier 🤓 – Yes, healthy foods DO usually contain fewer calories compared to junk food 👍🏻 – But not always 🙅🏻♂️ – Granola is a noteworthy exception 🚨 – Don’t be mislead by the word healthy 🙏 – Healthy tells us that a food is high in quality – i.e. it contains lots of vitamins & minerals etc … – It does NOT tell us that a
The ideal personal trainer! Brings complete professionalism to every session, hugely informative about everything from nutrition to muscle groups, always makes you feel relaxed and comfortable in what can be a potentially nerve wracking environment and provides detailed meal plans and training programmes to ensure you can maintain progress by yourself. Honestly could not have got to the position I am today without him and literally would recommend to anyone, regardless of skill level, age, shape,…
