⭐ Today’s Fat-Loss Recipe // Protein Bars

GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire
GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

For me, protein bars can be a FANTASTICALLY convenient, tasty, and cost-effective fat-loss tool!

Why is PROTEIN so important for fat loss? ? Well ⬇️

1️⃣ Protein will help us retain muscle whilst we’re in a calorie deficit
2️⃣ Protein will help us manage our hunger levels – keeping us fuller for longer!
3️⃣ Protein will help you us repair & recover after training sessions
4️⃣ The digestion of protein burns more calories than the digestion of carbs & fats

ALL the wins! ??

For 29 FREE fat-loss recipes, download my September 2019 GymHippie Fat-Loss Recipe Book by clicking HERE

Stay awesome & keep going ✌️

Luke

Stay awesome & keep going! ?

Luke x

GymHippie | Fat Loss & Body Shaping Strategies @ Buzz Gym - Reading, Berkshire

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