Want your results to LAST? 🤔
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Sure, everyone wants results! I get it 🤷🏻♂️
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But make sure your short-term haste isn’t sabotaging your long-term success 🙈
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You see, successful fat loss is STEADY 👍🏻 Why?
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Because it’s built on SUSTAINABILITY
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Which means your results will LAST 🏆
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But be patient & trust the process ⏱️
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Sustainable lifestyle changes take time 🙏🏻
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Rapid fat-loss, on the other hand, is ALWAYS unsustainable
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It’s typically a mad dash to a finish line 🙈 A holiday, a wedding, or a special event
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🚨 No new knowledge is acquired
🚨 No new habits are acquired
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Success is based upon short-term perseverance & willpower 😖 Not a sustainable new way of life
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All or nothing. Stop & start. On or off. Short-lived.
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This is NOT where we want to be 🙅🏻♂️
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For sustainable results, be the tortoise – not the hare.
Stay awesome & keep going! ✌️
Luke
