Posts by Luke Williams
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Luke Williams
Fat-Loss Success: B*llocks vs. GymHippie
Having a PLAN for Xmas!
Stop Waiting For The Perfect Time
Fattening Foods Don’t Exist
What People Want vs. What People Need
Non-Scale Victories
Be Careful With Granola
5 Simple Steps to Fat-Loss Success
Fad Diets
MyFitnessPal
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Fat-Loss Success: B*llocks vs. GymHippie
Having a PLAN for Xmas!
Stop Waiting For The Perfect Time
Fattening Foods Don’t Exist
What People Want vs. What People Need
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Sustainable fat loss
Sustainable weight loss
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