GymHippie | Mindset Re-Test - Buzz Gym, Reading.

"READINESS FOR CHANGE" QUESTIONNAIRE 💥
Psychometric screening is a fantastic tool for taking a deep dive into your psychological. I'm looking to understand:

1️⃣ Whether an individual is ready to change
2️⃣ Whether an individual is likely to adhere to the Programme
3️⃣ Why change is desired
All answers are multiple choice. Here's the first of five questionnaires ⬇️
➡️ In the past month, have you actively been trying to achieve your fat-loss goals?*
- Yes
- No
➡️ In the past month, have you actively been trying to prevent yourself from gaining weight?*
- Yes
- No
➡️ Are you seriously considering trying to achieve your fat-loss goals in the next 6 months?*
- Yes
- No
➡️ Have you already achieved your fat-loss goals and been maintaining them for more than 6 months?*
- Yes
- No

"READINESS FOR CHANGE" QUESTIONNAIRE 💥